Six Week Fitness and Weight Management Programme for €99 at Source Health & Fitness (60% Off)
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Six Week Fitness and Weight Management Programme for €99 at Source Health & Fitness (60% Off)
- Fitness centre with range of facilities and classes
- Swimming pool, aerobics studio, modern gym, and on-site crèche
The Deal
- Choice of 'intro programme' for those new to workouts or 'seasoned exerciser programme'
- Mix of personal training, classes, and gym sessions
- Over six consecutive weeks, with full access to all facilities for the duration
Limit 1 per person. May buy multiple as gifts. Booking required. Must complete programme over six consecutive weeks from first session. Must be 18 or older with valid ID. Any medical conditions must be discussed prior to commencing the programme. GP's consent may be requested. Original values verified 4 April 2012 at 2.06pm.
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Behind the world’s strongest man is a strong woman, and a six tonne truck loaded with rocks that needs to be pulled 15 metres. Go the distance with today’s Groupon: €99 for a six week fitness and weight management programme at Source Health & Fitness.
Diving in at the deep end of athletic well-being, Source Health & Fitness is a one-stop workout centre offering a comprehensive range of exercise facilities and classes. Moonlighting merpeople can take advantage of a 25 metre pool, while those looking to bulk up can lift some heavy things in the free weights area. Treadmills and workout bikes are a-plenty in the aerobics studio, and the noise of racquets can be heard blaring out in the tennis and squash courts. Youngsters can be left in safe hands at the crèche, and post-work out hunger can be quashed at the bar and restaurant.
Aspirant athletes and experienced exercisers alike can cross the finish line in style with the choice of two six week workout programmes, each outlined below. Both come complete with a fitness assessment, nutritional advice and lifestyle consultation, as well as six weeks' membership for full use of all the facilities.
Options:
Intro programme:
Initial lifestyle consultation including fitness assessment and goal setting
Three 60 minute or six 30 minute personal training sessions with weigh-ins
Nutritional and motivational information and talks
Six exercise classes of choice
Six weeks' membership for full use of all the facilities
Final consultation
Seasoned exerciser programme:
Initial lifestyle consultation including fitness assessment
Personalised six week gym programme
One 60 minute or two 30 minute personal training sessions with weigh-ins
Nutritional and motivational information and talks
12 exercise classes
Six weeks membership for full use of all the facilities
Final consultation
