Choose Between Two Options
- €29 for four ski fit classes (51% off)
- €29 for four real ball fitness classes (51% off)
New ski fit classes
The idea is to keep fit and have fun. Real activities that engage every muscle in the body are combined for participants to be fit and enjoy daily life and activities more. The classes may help to build muscle but also help with all those small connecting muscles that will help with core strength, agility, flexibility, stamina and balance. Why do a normal squat when it is possible to engage more muscles on one of Bosu, Balance Boards or slacklines? Same exercise but aiming to be much more beneficial. Why not try the downhill treadmill or Big Mountain Serries Skiers Edge trainers aiming to be much more beneficial than a normal run? Fun workouts, real activities, using more muscles in every move, adventrue sports and everyday fitness.
Real ball fitness
Great exercises, great music, great fun, moving every muscle to the rhythm, and a great way to keep fit.
Ski Centre features a revolving slope to help skiers and boarders develop posture, balance, edge precision and rotation control. The slopes can be sped up or slowed down, or be made steeper or gentler, to match the lesson and the learner. Meanwhile, an instructor provides continual advice, whilst a mirrored wall also provides instant video feedback of progress.
26 Rowan Avenue, Stillorgan Business Park,
Dublin, CO. DUBLIN Co. DublinGet Directions