Interested parties aged four and over can attend junior or adult classes and learn ‘the gentle way’
Make some healthy lifestyle changes with a nutritional programme featuring recipes and a consultation, plus 12 personal training sessions
Customers can receive a professional foot assessment and learn more about how feet can affect the body
Exercisers can work toward their fitness goals in five or ten workout classes, with options including capoeira, body combat and yoga
Learn defence skills and high stress reaction training with martial arts techniques practised by the Israeli military
This practical test can provide information about a personal intestinal flora profile, with individual recommendations included
Participants can learn how to manage stress, sleep better and feel more confident with this online hypnotherapy course
Learn the different aspects of healthy lifestyle thanks to this online course which provides information on nutrition and training
This card offers golfers discounted green fees at over 1,000 golf courses throughout Ireland and the UK and additional 300 courses abroad
Designed by a team of experts, this course aims to cover all topics interesting to future personal trainers, including first aid and salary
Find the tricks of liquid nutrition with a course covering juicing and blending, the differences between the two and popular recipes
Customers can use online modules to learn more about first aid, health and safety, nutrition awareness and safeguarding of children
Get one-month supply of free dog food featuring content tailored to the needs of the dog
This online course covers topics such as dog and cat training, first aid, and the basics of pet sitting, including birds, reptiles and fish
Learners can improve their skills and gain a deeper understanding of cosmetics, make-up, skin problems, and nail art
Participants can learn more about mindfulness and find out how to use certain cognitive behavioural therapy techniques
This online course does not only cover how to make cakes, but also contains the basics of organising a business
Covering all the topics of basic communication, this online course is ideal for complete beginners or those wanting to improve their skills