Learn defence skills and high stress reaction training with martial arts techniques practised by the Israeli military
Interested parties aged four and over can attend junior or adult classes and learn ‘the gentle way’
Exercisers can work toward their fitness goals in five or ten workout classes, with options including capoeira, body combat and yoga
Customers can work towards their health and fitness goals with a choice of five or ten personal training sessions
All golf players can improve their putting skill during an activity-filled day with a session of 18-hole golf valid on weekdays or weekends
Up to four golfers can play 18 holes on this parkland featuring a host of challenges for novice and experienced players alike
Make some healthy lifestyle changes with a nutritional programme featuring recipes and a consultation, plus 12 personal training sessions
This card offers golfers discounted green fees at over 1,000 golf courses throughout Ireland and the UK and additional 300 courses abroad