Walk or run along an easy route getting covered head to toe in colour and bouncing through foam pits for adults and children

Up to four players can enjoy a footgolf or rugbygolf session at this Limerick-based sports facility

This card offers golfers discounted green fees at over 1,000 golf courses throughout Ireland and the UK and additional 300 courses abroad

Customers can challenge their reaction time, speed, aim, and agility through a game of paintball which includes 100 paintballs per person

Up to 10 players can put their aim to the test during a fusion game of football and golf; includes food and drinks

All golf players can improve their putting skill during an activity-filled day with a session of 18-hole golf valid on weekdays or weekends

Learn defence skills and high stress reaction training with martial arts techniques practised by the Israeli military

Up to two participants can discover scuba diving in a controlled pool environment, with the dive counting toward PADI certification

Play an 18-hole round on this County Wicklow course, established for over 80 years; bookings offered seven days a week

Up to four golfers can play 18 holes on this parkland featuring a host of challenges for novice and experienced players alike

Individuals, pairs, and families or groups of friends can enjoy 90 minutes of horse riding at this equestrian centre in Mayo

Interested parties aged four and over can attend junior or adult classes and learn ‘the gentle way’

Exercisers can work toward their fitness goals in five or ten workout classes, with options including capoeira, body combat and yoga

Customers can have fun wipe-out style at this inflatable water park featuring slides, climbing walls and trampolines

Students can learn about teaching grammar, teaching vocabulary, lesson planning and classroom management

Aspiring interior designers can learn the ins and outs of managing a business, planning a project and client communication

Designed by a team of experts, this course aims to cover all topics interesting to future personal trainers, including first aid and salary

Clients can learn the basics of gardening, with course modules covering everything from planting to running a horticultural business

This online course does not only cover how to make cakes, but also contains the basics of organising a business

A gait scan assesses foot function and highlights any issues that may require the use of orthotics

This online course consists of 18 modules and teaches how to accelerate body metabolism and establish a metabolic rate clinic

• At Educogym Ennis, close to town centre
• 20-minute, one-to-one sessions
• 'Time Machine' apparatus provides full-body workouts
• Part of worldwide gym chain