Stacking sandals to create a tent and sleeping on a slipper do not constitute effective boot camps. Invigorate body and sole with today’s CityDeal for €75, embark on an eight week boot camp with Bootcamp Ireland. With 25 instructors leading fun and effective workouts across almost 35 locations in Ireland, Bootcamp Ireland has established itself as one of the most widespread and prolific in the Emerald Isle. The team is comprised of fitness fanatics of varied experience and backgrounds, but all are united by a love of exercise and a passion to translate this effectively to others. With a wealth of boot camp trips, social nights, and sponsored events, there is also an emphasis on inclusion and fostering the community spirit. Oil the corporeal robot and get the mechanical limbs fluid with an eight weeks of boot camp fitness sessions. Covering all the different components of fitness, the exercises will incorporate circuits, sprints and games to help improve cardio, flexibility, muscular endurance and strength in a motivating and sociable environment. This vigorous routine will take place three times a week, and, when combined with a healthy lifestyle and balanced diet, could lead to increased fitness and weight loss. Full list of locations available • Father Collins Park, Clongriffen Mon Weds at 7pm  • Griffeen Valley park, Lucan Tues Thurs at 630pm  • Sandymount Strand/Sean Moore Park Mon Weds at 730pm  • Clontarf promenade Mon Weds at 730pm  • Cabinteely park Tues Thurs at 630 730pm  • Dun Laoighaire promenade Tues Thurs at 10am  • Dun Laoighaire promenade Mon Weds at 630pm  • Bushy park Mon Weds at 10am  • Bushy park Tues Thurs at 715pm advanced only  • Terenure College Tues Thurs at 730pm  • Herbert park Mon Weds at 715pm  • Castleknock college Tues Thurs at 630 730pm  • Killiney Hill Tues Thurs at 7pm  • St. Anne’s park Tues Thurs at 630 730pm  • Marlay park Mon Weds at 730pm  • Greystones RFC Mon Weds at 7pm Reviews Bootcamp Ireland has not yet been largely reviewed, however, customers that have left testimonials online have praised Bootcamp for its ability to really motivate customers. The Irish press have also devoted it some notable attention, including the Irish Times and the Sunday Business Post. The two trainers I’ve had so far are tough but not scary at all. I’d definitely recommend these guys if you need someone to push you and force you to leave the house after work – Bríd, SaySo, 2010 If you’re having problems with motivating yourself to go out for that run or go to the gym this is probably for you, there is no room for lagging behind in these classes. People have seen great results from Bootcamp – Brónagh M, Yelp, Dec 2009 All Groupon coupons  Leisure  Fitness  Boot camp training  Dublin Leisure  Fitness Dublin  Boot camp training Dublin Further deals in this category 1. Feel the Burn with Three 30Minute Power Plate® Sessions with an Instructor for €18 instead of €60 at Body Smart 2. €11 instead of €24 for an Ultimate Skating Experience for 2 People Under the Stars at Arnotts 7Up Christmas on Ice Rink 3. Choice of 30 Minute Golf Lesson With PGA Professional Including Range Balls for €24.50 at Fota Island Resort 55% Off 4. 15 Minute GoKarting Session for €9 at Galway City Karting €20 Value 5. Admission With Guided Tour For Two Adults €9 and Two Children €12 at Crag Cave, Co Kerry Up To 63% Off Further deals in this city 1. One Night Getaway For Two With Breakfast and Bottle of Prosecco for €39 at The Residents Hotel Up to €99 Value 2. Main Courses for Two with Large Glass of Prosecco Each for €19 at the Piano Bar, Nancy Hands Worth up to €45 3. €70 instead of €150 for an eight week outdoor fitness program for men and women of all ability levels at Bootcamp Ireland Save 53% 4. Two Group Golf Lessons Plus Unlimited Golf Balls for €12 at Brendan McDaid Golf Academy €30 Value 5. Half Body Infrared Thermal Imaging Scan for €117 at Active Health Imaging Dublin Up to €260 Value Further deals in Ireland 1. One Hour Laser Teeth Whitening for €69 at Body Beautiful Value €199 2. €70 for a €210 Microdermabrasion Package Complete with Glycolic Facial Peel at Revive Save 67% 3. Choice of 60 Minute Sports or Deep Tissue Massage for €19 at Darren MacFarlane Sports Injury Therapy Clinic 62% Off 4. One Hour Group Photo Shoot With Mounted Print for €18 at O’Brien Photographic Studios 86% Off 5. Guitar Service Package for €19 at Freya Musical Instruments Up to €55 Value Further deals in other categories 1. Main Course and Glass of Prosecco Each For Two for €20 at Bully’s Bistro of Paul St Up to €57.90 Value 2. County Meath Two Night Stay For Two With Three Course Evening Meal and Breakfast for €99 at the Ashbourne House Hotel Up to 61% Off 3. Overnight Stay For Two With Breakfast and Bottle of Wine for €69 at Kettle’s Country House Hotel Up to €143 Value 4. Smoking Cessation Hypnotherapy Session for €99 at Cork Hypnosis Centre 67% Off 5. Large Christmas Tree for €168 from Killarney Christmas Tree Farm Up to 66% Off