When it comes to physical fitness, it’s best not to rely on a wing and a prayer, but to go out on a limb instead. Get physical with today’s Groupon from Pilates Performance Ireland. Choose from the following options • €75 for ten weeks of Pilates classes in North Dublin 50% off • €75 for ten weeks of Pilates classes in South Dublin 50% off • €75 for ten weeks of Pilates classes in West Dublin 50% off • €75 for six weeks of reformer Pilates in Rathfarnam 50% off Since teaching her first class in 1990, the leader of Pilates Performance Ireland has built a fine body of knowledge, toned up with a solid core of professional qualifications. The company’s classes cover a range of yoga and Pilates styles, artfully blended with more upbeat exercise routines, creating a colourful assortment of fitness regimes which include flexibility boot camps. Offering a range of certified courses for body boosting buffs and aspiring teachers, such as a six month Pilates instructor course, the studios stretch their elastic limbs to all corners of Dublin and dip a toe in to Meath. Choosing their Pilate programme based on preferred classes or proximity to home, guests can embark on either six or ten sessions of weekly flexing. The consecutive courses include basic beginners’ classes or a more intense boot camp balancing act, while the six week reformers classes include level one beginners’ or male only options. Starting on a specific date, the courses allow budding sportspeople to progress together, and chatter muscle exercise with fellow Pilaters is encouraged. North locations Our Lady of Dolours, Botanic Ave, Glasnevin Beginners Pilates Mon 7pm8pm from Mar 26 Beginners and Improvers Pilates Mon 8pm9pm from Mar 26 St. Brendan’s Parish, Coolock Village, Coolock Beginners Pilates Tue 7.30pm8.30pm from Mar 13 Beginners and Improvers Pilates Tue 8.30pm9.30pm from Mar 13 Malahide Community School, Malahide, Co. Dublin Beginners Pilates Thu 8.30pm9.30pm from Mar 15 South locations St. Philip and St. James Parish Centre, Cross Ave, Booterstown Beginners Pilates Mon 7pm8pm from Mar 12 Beginners and Improvers Pilates Monday 8pm9pm from Mar 12 Firhouse Community and Leisure Centre, Ballycullen Ave, Firhouse Improvers and level 1 Pilates Mon 7pm8pm from Mar 12 Fitness Hub, Unit 5 O’Rourke Park, Sallynoggin, DunLaoghaire, Co. Dublin Beginners Pilates Wed 7.30pm8.30pm from Mar 14 Beginners Pilates Wed 8.30pm9.30pm from Mar 14 Pilates Performance, Unit 11, Grange Road Retail Park, Grange Road, Rathfarnham, Dublin 14 Gentle mat Pilates Wed 9.30am10.30am from Mar 28 Mixed mat Pilates Wed 8pm9pm from Mar 28 Callanetics Wed 9pm10pm from Mar 28 Mat Pilates level 1 Thu 7pm8pm from Mar 29 Zumba Thu 8pm9pm from Mar 29 Booty Barre Thu 9pm10pm from Mar 29 West locations Scoil Thomas School, Laurel Lodge, Castleknock, D 15 Beginners Pilates Tue 7.30pm8.30pm from Mar 13 Beginners Pilates Tue 8.30pm9.30pm from Mar 13 Castleknock Community Ctr, Laurel Lodge Road, Castleknock, Dublin 15 Beginners Pilates Mon 7pm8pm from Mar 26 All levels Pilates Boot Camp Mon 9pm10pm from Mar 26 Reformer six week courses Pilates Performance Studio, Unit 11, Grange Road Retail Park, Grange Road, Rathfarnham, Dublin 14 Reformer level 1 Mon 7am8am from Mar 26 Reformer level 1 Mon 9.30am10.30am from Mar 26 Reformer prenatal Pilates Mon 6pm7pm from Mar 26 Reformer backcare Pilates Thu 10am11am from Mar 29 Male only reformer Thu 9pm10pm from Mar 29 Cardio jump board reformer Sat midday1pm from Mar 31 Reformer level 1 Sun 10am11am from Apr 1 Reformer level 1 Sun 11amMidday from Apr 1 More vouchers from Groupon  Leisure  Fitness  Pilates  East Coast and Midlands Leisure  Fitness East Coast and Midlands  Pilates East Coast and Midlands Further deals in this category 1. €24 Starter, Main, Side and Drink For Two at the Indian Brasserie Up to €66.85 Value 2. 12 Months €149 or 18 Months €199 of Unlimited Laser Hair Removal on Two Small Areas or One Large Area at Havana Therapy Up to 97% Off 3. Bouquet of Roses and Box of Chocolates for €30 from Mad Flowers 50% Off 4. Two Hour Kayaking Trip on Grand Canal For One €25 or Two €39 People at Extreme Time Off Up to 61% Off 5. County Down One Night For Two in Standard or Executive Room With Breakfast and Late CheckOut from €82.55 at Marine Court Hotel Up to 58% Off Further deals in this city 1. Super Deluxe Memory Foam Mattress Topper in Any Size for €68 from Clouds Memory Foam Up to 70% Off 2. Six Week Boot Camp Training for €49 at Fitsquad 51% Off 3. Limited Edition Signed Graham Knuttel Print, in Small €107, Medium €230, or Large €325 4. Luxury Manicure €18, Pedicure €29 or Both Treatments €39 at Sorelle Hair and Beauty Up to 59% Off 5. 30 Day Gym Membership for €18 at Synergy Health Leisure Club 55% Off Further deals in Ireland 1. 40 Lap GoKarting Experience for €9 at The Zone, Navan Up to €23 Value 2. Lake Garda Three, Five, or Seven Night Stay For Two With Flights from €310 Per Person at the 4 Park Hotel Casimiro Village Up to 77% Off 3. Six Months of Online Language Courses for €9.99 at Babbel.com 70% Off 4. Three Hour Makeup Masterclass for €24 at MKF Institute 52% Off 5. Studio Photo Shoot With Prints for €29 at Circus Photography 77% Off Further deals in other categories 1. ICE Device AllInOne Bluetooth Car Kit €19 Or With Universal Phone Charger Bundle €23 from Bluetooth World Up to 74% Off 2. Afternoon Tea For Two €12 or Four €23 With Wine at Kilkenny Restaurant Up to 56% Off 3. Full Head of Colour Tint €39 or Full Head of Highlights €59 With Wash, Cut, Treatment Mask and Finish at All About Hair Up to 62% Off 4. Four Weeks of Golf Tuition €99 or a Nine Hole Playing Lesson With PGA Golf Professional Kevin Beirth €119 at Beirth Golf Academy Up to 75% Off 5. Garra Rufa Fish Spa for €9 at Absolute Beauty 70% Off Similar deals from this merchant Ten Sessions of Pilates Classes or Six Sessions of Reformer Pilates for €75 at Pilates Performance Ireland 50% Off