The Deal

Designed to equip students with the comprehensive knowledge and skills which are essential in order to achieve their sports nutritional and athletic performance goals, a diploma in sports nutrition is ideal for personal and professional use. Students can take advantage of a fully interactive online programme, learning from professional, world class personal trainers and coaches, and discovering what to eat to enhance performance. The course is suitable for all levels, with full support throughout and a certificate of completion at the end.

See here for full course details.

Course Outline

• Lesson 1: What fuels energy systems?
• Lesson 2: Carbohydrates as fuel for exercise
• Lesson 3: Combatting disease with optimal nutrition and exercise (on demand):
• Lesson 4: Protein and Fats for Exercise
• Lesson 5: Importance of Micronutrients – Get the facts!
• Lesson 6: Sports Supplements (on demand):
• Lesson 7: Hydration for Optimal Athletic Performance 
• Lesson 8: Sports Nutrition: how to apply your knowledge
• Lesson 9: Nutrient Timing: when, what and how much to eat?
• Lesson 10: Master Strategies for weight loss and muscle gain

The full course schedule can be found here.

The Merchant

The Shaw Academy provides a range of online programmes, such as diploma courses, each accessible on a variety of digital devices. Options range from household budgeting to health and fitness, as well as diplomas in photography, online marketing and advanced financial trading. The academy’s courses include tutor support and a round-the-clock technical help desk.

Reviews

Shaw Academy has gathered almost 26,000 likes on Facebook.

Details verified 22 July 2015.

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