The Deal

• €39 for an accredited diploma in personal nutrition programme

The course is designed to provide students with thorough knowledge about nutrition and a healthy diet. It provides information about the importance of nutrition, eating disorders and related health risks, such as obesity or type 2 diabetes. There are also lessons devoted to weight management and current international health trends. The course is suitable for all levels, with full support throughout and a certificate of completion at the end.

Course Outline

• Lesson 1: What Is Nutrition?
• Lesson 2: Food Composition - The Essential Nutrients
• Lesson 3: Healthy Eating Guidelines
• Lesson 4: Weight Loss and Fad Diets
• Lesson 5: Behavioural Change and SMART Goals (on demand)
• Lesson 6: Eating to Optimise your Energy
• Lesson 7: Diet, Exercise and Sports Nutrition
• Lesson 8: Understanding Food labelling and Nutritional Claims (on demand)
• Lesson 9: The Secret to Weight Loss- Anthropometric Measurements
• Lesson 10: Fast Food and Special Diets

The full course schedule can be found here.

The Merchant

The Shaw Academy provides a range of online programmes, such as diploma courses, each accessible on a variety of digital devices. Options range from household budgeting to health and fitness, as well as diplomas in photography, online marketing and advanced financial trading. The academy’s courses include tutor support and a round-the-clock technical help desk.