Highlights
To meet an ever-growing trend of self-care and mindfulness, customers can learn three types of meditation and what can it do for a person
What You'll Get
The Deal
- €29 for an online mindful meditation course (91% off)
List of modules:
- Introduction to mindfulness
- What is mindfulness
- Starting out with mindfulness
- Your mindful meditation journey
- Mindfulness questionnaire
- The case of mindfulness and meditation
- A fully guided meditation
- Introduction to a fully guided meditation
- A fully guided meditation
- Frequently asked questions
- A partially guided meditation
- Introduction and when to move to a partially guided meditation
- A partially guided meditation
- Reflecting on your partially guided meditation
- An unguided meditation
- Introduction
- An unguided meditation
- Self-reflecting on your unguided meditation
- Graphic: which level to listen to, fully, partially or unguided
- Summary and final thoughts
- A summary of your course
- Mindfulness quiz
- Final thoughts
The Fine Print
Validity:
Must redeem by 30 Apr 2019. Course content available for 12 months from registration date.
Purchase:
Limit 1 per person. May buy 3 additional as gifts.
Restrictions:
Register online: http://www.contempolearning.com/groupon/. No refunds or cancellation once log in details have been provided. Internet connection required. Must be 14 or older.
Original values:
Verified using our merchant's website on 30 Jan 2018.
About Contempo Learning
Contempo Learning is a hub for online video tutorials and courses made for creative types, including those interested in fashion, film, art, music and design. On-demand training programmes include everything from make-up and coiffure to acting and film editing. The company also offers courses designed to boost participants' mindfulness and social skills.