Highlights
- Experience a heart-opening Cacao Ceremony with yoga, meditation & More.
- Seasonal workshops aligned with Equinox, New Moon, Eclipse & Full Moon.
- Evidence-based meets ancient wisdom: Lifestyle Medicine, Psychology & Ayurveda
- Leave with practical tools.
- Women-centred workshops in Dublin.
About This Deal
Check Availability Make a Booking
Feeling low on energy, navigating sleep or hormonal changes, or craving a reset? The Metabolic Clinic offers women’s wellness workshops designed around the seasons. Each centring on a Cacao Ceremony to ground intentions and deepen connection. Sessions weave together gentle yoga, breathwork, meditation, journaling and Ayurvedic insights, helping you reconnect with your body’s rhythms and leave with practical, science-informed strategies for everyday wellbeing.
Want deeper, personalised support? Choose 1:1 Positive Health Coaching with an RCSI-trained coach. You’ll explore lifestyle, routines and goals, then co-create realistic steps to support energy, sleep, mood and hormone balance in a way that fits your life.
- Note: Workshops are women-centred; 1:1 coaching is suitable for all adults.
What We Offer
Women’s Seasonal Workshops (Dublin)
Each 3-hour workshop includes Cacao Ceremony, gentle yoga, meditation, breathwork, journaling, and seasonal energy practices guided by a Positive Health Coach.
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Align Your Head, Heart & Hormones (Autumn Equinox Energy)
Fri 20 Sept, 2–5pm · Aspire Health, Baggot Street Balance at the Equinox with cacao, grounding movement and self-compassion journaling.
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New Moon Reset (Fresh Beginnings & Metabolic Health)
Sun 28 Sept, 2–5pm · Aspire Health, Baggot Street Intention-setting with cacao; gentle practices focussed on thyroid, gut, brain & liver support.
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Solar Eclipse Awakening (Illumination & Transformation)
Fri 3 Oct, 2–5pm · Age Well Yoga, Portobello Cacao + breathwork to release old patterns and invite clarity and resilience.
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Full Moon Reconnection (Release & Renewal)
Sat 18 Oct, 2–5pm · Age Well Yoga, Portobello Reflect, let go and recharge with cacao, meditation, energy healing and journaling.
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Seasonal Reset & Reflection (Waning Moon Energy)
Tue 18 Nov, 2–5pm · Project Revive, Ranelagh Cacao-led restorative workshop to integrate autumn and prepare for winter’s stillness.
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Vision & Expansion (Sagittarius Energy)
Sat 22 Nov, 2–5pm · Project Revive, Ranelagh Cacao, breathwork & guided journaling to expand your vision and set empowered intentions.
Each Workshop Ticket Includes: entry to a 3-hour group session, ceremonial-grade cacao, guided movement & mindfulness practices, journaling prompts and take-home tips.
1:1 Positive Health Coaching
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60-minute coaching session (online or in person)
Evidence-based coaching (Lifestyle Medicine, Positive Psychology) blended with Ayurveda, yoga & breathwork where appropriate. You’ll leave with clear, personalised steps and supportive accountability.
Why You’ll Love It
- Holistic yet practical: calming, hands-on experiences + everyday strategies you can actually use
- Qualified guidance: led by a Positive Health Coach (RCSI-trained) with 15+ years’ experience
- Real-life outcomes: tools to support energy, mood, sleep and hormone wellbeing—without extremes
Company Legal Name: The Metabolic Clinic | Registration number: IE7636812 | Registration Country: NULL | Contact info: lynsey@themetabolicclinic.org - +353876273121 | Physical Address: 1 Luttrellstown Walk, Dublin 15, D, IE, D15 R6XP | The merchant has certified that their products or services comply with the applicable rules of EU law.
Fine Print
- Booking required online. Check availability and book via Groupon ("My Stuff") after purchase.
- 48–72h reschedule policy (merchant to confirm exact window); no refunds after this period.
- Voucher valid for 6 months from purchase date. Valid only for option purchased.
- Limit 1 per person; may buy additional as a gift.
- Please arrive 10 minutes early to settle in; late arrival may reduce session time.
- Contra-indications: Cacao contains naturally occurring stimulants (e.g., theobromine). If pregnant, breastfeeding, caffeine-sensitive, on specific medications, or with cardiovascular conditions, please inform the facilitator; a reduced dose or alternative beverage can be provided.
- Workshops are women-centred. 1:1 coaching available to all adults.
- Not a medical service; does not diagnose, treat or cure medical conditions. If you have health concerns, consult a qualified professional.
About The Metabolic Clinic
The Metabolic Clinic – Reset Your Metabolism, Reclaim Your Energy
At The Metabolic Clinic, we help you do more than just “get healthy” we guide you in resetting your metabolic counterparts so your body and mind can thrive. Our mission is to support women and men who are seeking more energy, better weight management, improved mood, deeper sleep, sharper focus, stronger brain health, and balanced hormones.
Founded by a Qualified Positive Health Coach (RCSI) with over 15 years of experience teaching wellbeing and lifestyle change, The Metabolic Clinic blends modern science with timeless wisdom. Using tools from Lifestyle Medicine, Positive Psychology, and Habit Science, alongside ancient practices such as Yoga and Ayurveda, we offer a truly holistic approach to health transformation.
We know that health isn’t “one-size-fits-all.” Every client comes with unique rhythms, cycles, and life circumstances. That’s why our consultations are personalised whether you’re navigating midlife changes, dealing with low energy, or looking to sharpen your mental clarity, we create a plan that fits your body, your goals, and your lifestyle.
Our coaching style is supportive and encouraging, offering a precaution space where you can explore what’s working in your life, what’s draining you, and what small shifts can lead to lasting results. We don’t push quick fixes or extreme changes. Instead, we focus on realistic, sustainable strategies that you can confidently weave into your daily routine.
What Makes Us Different
- Metabolic Reset Focus – Targeted strategies to optimise energy, metabolism, brain function, and hormonal health.
- Science Meets Ancient Wisdom – A unique integration of Positive Psychology, Lifestyle Medicine, Yoga, and Ayurveda.
- Personalised Coaching – Tailored plans that respect your unique biology, lifestyle, and goals.
- Proven Habit Strategies – Small, practical steps designed to stick even with a busy schedule.
- Precaution, Supportive Space – Coaching that empowers, encourages, and supports your growth.
Who We Work With
The Metabolic Clinic supports clients who want to:
- Boost energy and motivation
- Improve mood and resilience
- Sleep better and wake refreshed
- Manage weight in a sustainable way
- Enhance focus, memory, and brain health
- Balance hormones naturally
- Feel clearer, calmer, and more in control of their wellbeing
Your Journey With Us
Your consultation begins with a guided lifestyle overview, where we explore your health, daily rhythms, and goals. From there, you’ll receive tailored insights into your energy and metabolism, plus simple, actionable steps you can implement immediately. For clients who wish to continue, we offer structured coaching packages to support long-term transformation.
At The Metabolic Clinic, we believe that reclaiming your health means reclaiming your life. Our goal is to help you feel energised, focused, and balanced ready to live with greater clarity, confidence, and joy.
The Metabolic Clinic – Because your energy is your most valuable asset.