Customers can work towards their health and fitness goals with a choice of five or ten personal training sessions

Clients can learn more about the personal training industry with online modules covering everything from training programmes to marketing

Designed by a team of experts, this course aims to cover all topics interesting to future personal trainers, including first aid and salary

Make some healthy lifestyle changes with a nutritional programme featuring recipes and a consultation, plus 12 personal training sessions

• At Educogym Ennis, close to town centre
• 20-minute, one-to-one sessions
• 'Time Machine' apparatus provides full-body workouts
• Part of worldwide gym chain

Students can learn about teaching grammar, teaching vocabulary, lesson planning and classroom management

This course covers topics such as body language, building rapport and microexpressions, and includes questions to assess progress

Customers can take 12 months to learn more about the GDPR, including key definitions, individual rights and personal data breaches

Customers can learn about food hygiene basics thanks to these online courses

This online course provides basic knowledge and skills foundation for those contemplating a career in beauty industry

This 26-module course covers eating behaviour, weight management, pre-approved insurance and more; certificate gained upon completion

Gain access to over 40 training modules, designed to equip participants with skills and knowledge of popular business software

Students can acquire knowledge concerning holistic therapies, aromatherapy techniques or opt to take advantage of both courses

Improve your health with a one-month access to gym’s classes like Pilates, Tabata, Pump, Body Blitz, Sculpt 360/180 and personal trainer.

Duos can savour traditional afternoon tea including sandwiches, scones and chocolate eclairs or opt for a Prosecco variant

Experienced hairstylist will wash the hair before cutting it and creating some volume with a blow-dry; opt to add a half head of highlights

Locks can be looking and feeling their best after a three-step service featuring a cut and blow-dry, all carried out by supervised students

Revolutionise ‘dos with a cut, conditioning treatment and a half head of highlights

Tyres, brakes and car batteries are checked to ensure roadworthiness, while a Techron fuel system cleaner aims to increase engine efficiency

Clients can enjoy a 30-minute massage designed to soothe sore muscles and improve circulation

Receive an overall check of dental hygiene followed by a deep cleaning scale and polish treatment at the clinic based just by the River Lee

Visit this Ballincollig eatery to receive two mains from a pan-Asian menu, each accompanied with ice cream and a choice of drink

Clients will receive a thorough consultation and can opt for one bespoke adjustment treatment; a report of findings included

Change up heads of hair

Feet can be examined and gait assessed at this Douglas-based clinic

London Concertante arrive at two locations in Ireland to perform excerpts from masterpieces by the likes of Vivaldi, Bach or Mozart

Clans up to 10-strong can band together for this one-hour experience, resulting in a 10” x 8” print

Receive an assessment of the lower limbs’ joint condition and movement, as well as a 3D scan of the foot; available at three locations

One or two visitors can lay back and let themselves get pampered with a foot massage, a hot stone massage and a glass of bubbles

Receive a pair of main courses from an array of Chinese classics, accompanied by a choice of red or white wine or a soft drink each