Sometimes, finding the motivation to work out can be just as difficult as the workout itself. Wouldn’t it be convenient if there was someone to just yell at you and make you do it, kind of like a boot camp training? Well, there is….fitness boot camp training! In boot camp training, you will experience elements of military training mixed with a fitness regimen. Boot camp training involves traditional exercises such as squats, pushups and burpees combined with running and games such as obstacle courses. If you don’t keep up, the ‘drill sergeant’ (instructor) will yell at you, just as if you were in military boot camp training. Really lag behind and you may even have to drop and give twenty (pushups)! It’s just the perfect kick you need to get yourself in shape!