Clients can work towards their fitness goals during one or five electrical muscle stimulation sessions supervised by a personal trainer

Customers can work towards their fitness goals with three or six training sessions with a personal trainer at a Churchtown gym

Clients can learn more about the personal training industry with online modules covering everything from training programmes to marketing

Designed by a team of experts, this course aims to cover all topics interesting to future personal trainers, including first aid and salary

Take part in a selection of four Zumba classes, combining dance and aerobics; sessions available at eight locations around Dublin and Bray

Customers can work toward their fitness goals thanks to up to five spin classes of their choice

Customers can enjoy traditional Shivam yoga classes and experience this ancient meditation philosophy

Customers can learn how to answer to an attack by a robber or an assaulter with five or ten Krav Maga classes teaching basic self-defence

Tackle fitness goals during up to ten classes such as spinning and TRX, or take advantage of a 12-month membership

Trainees can see workouts turn into parties filled with dance as they participate in four or eight Zumba classes at a choice of location

Up to four music lovers can dance around the streets of Dublin, during this one-hour silent disco tour of the capital

Customers can work on their core strength and mindfulness during two or four yoga classes, and learn more about traditional Hindu medicine

Customers can choose five hot yoga sessions that take place in a heated room, or opt for two weeks of classes

Customers can increase their flexibility and reduce their stress levels during three or six pregnancy or traditional yoga sessions

Fitness lovers can take part in four or eight Brazilian martial art classes that combines elements of dance, acrobatics and music

Customers can choose to participate in a choice of sixteen classes available a week with a one-month membership to a fitness club

Work towards fitness goals with ten gym passes; venue offers a host of cardio and resistance kit, as well as individual shower facilities

Over the course of six weeks, customers can address their fitness goals with this intensive boot camp

Learn self-defence and pick up a new hobby with a choice of up to five days of MMA classes for adults, teenagers, and children

Customers can work on their fitness goals in small groups during the course of eight or twelve sessions with a professional trainer

Access up to 24 months of a chosen language course with an initial test and completion diploma in English, Spanish, French, Dutch or German

Learn the theoretical and practical principles of Pilates with content available to be accessed for 12 months

Customer’s nails can get a personal treatment with a Shellac manicure, pedicure or both

A therapist will dedicate one hour to performing clients’ choice of massage treatment designed to relieve tension

• One-hour photoshoot for up to 12 friends and family members
• Favourite image can be made into a 12” x 8” framed print
• DVD of up to 50 watermarked images to take home
• Sessions available on Saturdays

Families of up to five can enjoy a day out taking in an array of farm animals and activities, including straw mazes and toy tractors

Kids under nine years old can make a bear and take a train ride into the woods for a picnic, with three bears and refreshments on hand

Students can learn about teaching grammar, teaching vocabulary, lesson planning and classroom management

Learn how to train a puppy or get to know the dog behaviour and psychology or opt for both through an online course

This course covers topics such as body language, building rapport and microexpressions, and includes questions to assess progress