Customers can enjoy a personalised training programme for a month or two; designed to adapt to the trainee’s ability level
What You'll Get
- What’s included: one or two months of personalised online training programme
- Must be 16 or older
Available exercises include any mix of:
- Nordic walking
Learn more about the programme here.
The Fine Print
About My Program Generator
My Program Generator is based at The Walled Gardens in Celbridge, and offers personalised training programmes. These focus on cardio exercises and involve running, swimming, cycling, Nordic walking and rowing. The programmes are designed to adapt to the ability level of the trainee, evolving with the customer's progress.