A combination of hypnotherapy, guided visualisation and Brendan Ryan’s Stop Smoking session aim to help clients find freedom from cigarettes

Receive an initial consultation, which can be followed by a report of findings or one tailored treatment

Play an 18-hole round on this County Wicklow course, established for over 80 years; bookings offered seven days a week

A chiropractic consultation including findings report can be followed by one treatment aiming to relieve aches, pains and injuries

Clients will receive a thorough consultation and can opt for one bespoke adjustment treatment; a report of findings included

Receive an assessment of the lower limbs’ joint condition and movement, as well as a 3D scan of the foot; available at three locations

Customers can have their lower legs and feet examined thanks to a technology employing thousands of sensors

This card offers golfers discounted green fees at over 1,000 golf courses throughout Ireland and the UK and additional 300 courses abroad

Feet can be examined and gait assessed at this Douglas-based clinic

Seek a brighter smile with this one-hour laser whitening treatment, designed to remove stains

A combination of psychotherapy, gentle relaxation, and Allen Carr’s Stop Smoking session aims to help guests find freedom from cigarettes

This 26-module course covers eating behaviour, weight management, pre-approved insurance and more; certificate gained upon completion

Customers can work towards their health and fitness goals with a choice of five or ten personal training sessions

Learn defence skills and high stress reaction training with martial arts techniques practised by the Israeli military

Unwanted ink can be removed with this procedure, which uses lasers to fade ink pigments

Walk or run along an easy route getting covered head to toe in colour and bouncing through foam pits for adults and children

Relax during a 40-minute aromatherapy session; the therapist can also conduct a more thorough interview to recommend further treatments

A gait scan assesses foot function and highlights any issues that may require the use of orthotics

Make some healthy lifestyle changes with a nutritional programme featuring recipes and a consultation, plus 12 personal training sessions

Up to four golfers can play 18 holes on this parkland featuring a host of challenges for novice and experienced players alike

This online course consists of 18 modules and teaches how to accelerate body metabolism and establish a metabolic rate clinic

Learn the different aspects of efficient weight management including portion sizes, supplements and improving digestion

A technician can harness the power of laser during up to six sessions, aiming to help customers approach weight management challenges

• At Educogym Ennis, close to town centre
• 20-minute, one-to-one sessions
• 'Time Machine' apparatus provides full-body workouts
• Part of worldwide gym chain

All golf players can improve their putting skill during an activity-filled day with a session of 18-hole golf valid on weekdays or weekends

Find the tricks of liquid nutrition with a course covering juicing and blending, the differences between the two and popular recipes

Learn the different aspects of healthy lifestyle thanks to this online course which provides information on nutrition and training

Learn the different aspects of efficient weight management including the importance of water, setting goals, food shopping and juicing

Customers can improve their core strength with up to ten Pilates, TRX or barre sessions at a Douglas or Wilton location

This treatment lasts approximately 30 minutes and is designed to reduce overall facial redness and brighten complexions