Play an 18-hole round on this County Wicklow course, established for over 80 years; bookings offered seven days a week

Begin a year working on various fitness goals and being supervised by a professional personal trainer; pool access included

Laser lipolysis, paired with a healthy diet, can help contour a choice of body areas including inner and outer thighs, buttocks and mid back

Over the course of six weeks, customers can address their fitness goals with this intensive boot camp

Customers can benefit from one or three one-hour sessions of acupuncture or electroacupuncture, with a consultation included

A combination of psychotherapy and relaxation aims to support customers’ smoking cessation efforts; follow-up sessions available if needed

Overall dental health can be examined, before teeth are given a plaque-targeting clean; appointments available six days a week

Clients can renew their smiles with this three-stage treatment, including a thorough dental examination as well as scale and polish

Smiles can be professionally restored with a porcelain fused to metal, or a porcelain fused to zirconia dental crown

Clients can benefit from up to six Pilates classes, designed to improve flexibility, build strength and develop control and endurance

Learn the basics of sword duelling during six sessions aimed at those making their first steps in the world of fencing

Customers can start working towards their fitness goals with one or two training sessions with a personal trainer at a Churchtown gym

Customers can learn how to answer to an attack by a robber or an assaulter with five or ten Krav Maga classes teaching basic self-defence

Based in Rathmines in Dublin, this comprehensive test will screen for all major STI’s and includes blood tests and swabs or urine test

Clients receive a thorough physical examination, after a full discussion of their medical history has taken place

Check the teeth condition during a consultation paired with scale and polish, and opt to include an oral cancer check featuring an X-ray

Pregnant people can take part in this yoga class includes stretching, as well as breathing and pelvic floor exercises

See Dublin from a different perspective and take a trip down the Grand Canal in a kayak for one or two hours; opt to take a friend along

Tend to up to ten fingers or toes with this laser treatment, designed to tackle fungal growth on nails

Customers can enjoy traditional Shivam yoga classes and experience this ancient meditation philosophy

Fitness lovers can take part in four or eight Brazilian martial art classes that combines elements of dance, acrobatics and music

Up to ten fingernails or toenails are laser treated to tackle fungal infection; valid at Dundrum and Mayor Street IFSC locations

Laser lipolysis aims to contour the body on a choice of areas, with a choice of location in IFSC or Dundrum

A five-stage beauty treatment is applied to either one body part or the full-body at a Central Dublin salon open Saturdays until 6pm

• Uses Nd:YAG laser technology
• Treatment for up to ten toenails or fingernails, or a mix of both
• Dublin city centre location

Unwanted body art on areas of 3cm x 3cm or 8cm x 8cm can be faded away with three or six laser tattoo removal sessions

Unwanted body art on areas of 3cm x 3cm, 5cm x 5cm or 8cm x 8cm can be faded away with three or six laser tattoo removal sessions

Harness the power of ultrasound and radio waves to revitalise figure and the appearance of skin; opt to include a cryogenic lipolysis

Customers can swing and move their bodies to the rhythm of music over three or six salsa or bachata classes

Customers can choose five hot yoga sessions that take place in a heated room