Customers can work towards their fitness goals with three or six training sessions with a personal trainer at a Churchtown gym
Take part in a selection of four Zumba classes, combining dance and aerobics; sessions available at eight locations around Dublin and Bray
Customers can choose to participate in a choice of sixteen classes available a week with a one-month membership to a fitness club
Customers can enjoy as many as three sessions of yoga, including hot yoga, working on their flexibility and their mind and body balance
Customers can enjoy traditional Shivam yoga classes and experience this ancient meditation philosophy
Clients can work towards their fitness goals during one or five electrical muscle stimulation sessions supervised by a personal trainer
Personal fitness skills can be improved with four hot yoga classes designed to help with strength, flexibility and endurance
Clients can take up to eight classes in a month to discover the ancient tradition of shivam yoga and work on their flexibility and strength
Customers can work on their core strength and mindfulness during two or four yoga classes, and learn more about traditional Hindu medicine
Trainees can address fitness or weight management challenges with a choice of three, five or 10 fitness classes
Start a road to fitness with four fun Zumba classes; available for one or two people