Begin a year working on various fitness goals and being supervised by a professional personal trainer; pool access included
Over the course of six weeks, customers can address their fitness goals with this intensive boot camp
Customers can start working towards their fitness goals with one or two training sessions with a personal trainer at a Churchtown gym
Gym-bunnies looking to improve their fitness can join a one-month class membership or use five drop-ins with a choice of over 80 sessions
Customers can work on their fitness goals in small groups during the course of eight or twelve sessions with a professional trainer
Clients can work towards their fitness goals during one or five electrical muscle stimulation sessions supervised by a personal trainer
Customers can work towards their fitness goals with ten one-day gym passes, or enjoy a choice of three or ten classes, such as TRX or HIIT
Customers can choose to participate in a choice of sixteen classes available a week with a one-month membership to a fitness club
Learn about diet and weight management requirements including tips on meal planning and prepping, training and improving the body shape
Fitness lovers can take part in four or eight Brazilian martial art classes that combines elements of dance, acrobatics and music
Learn how to recognise epilepsy and how to assist a person suffering from a seizure
Find the tricks of liquid nutrition with a course covering juicing and blending, the differences between the two and popular recipes
Students can acquire the knowledge concerning coping with depression as well as understand the role of a counsellor
Students can acquire knowledge concerning holistic therapies, aromatherapy techniques or opt to take advantage of both courses
Learn more about the signs of autism and the condition itself thanks to this online course
Learn facts about nutritional requirements and how to ensure that a diet is balanced
Customers can learn the basics of delivering first aid with this online course
Students can acquire knowledge concerning stress issues of women or explore the topic of anger and aggression management