Customers can work toward their fitness goals thanks to up to five spin classes of their choice

Tackle fitness goals during up to ten classes such as spinning and TRX, or take advantage of a 12-month membership

Customers can work on their fitness goals in small groups during the course of eight or twelve sessions with a professional trainer

Take part in a selection of four Zumba classes, combining dance and aerobics; sessions available at eight locations around Dublin and Bray

Customers can enjoy traditional Shivam yoga classes and experience this ancient meditation philosophy

Customers can learn how to answer to an attack by a robber or an assaulter with five or ten Krav Maga classes teaching basic self-defence

Trainees can see workouts turn into parties filled with dance as they participate in four or eight Zumba classes at a choice of location

Up to four music lovers can dance around the streets of Dublin, during this one-hour silent disco tour of the capital

Customers can work on their core strength and mindfulness during two or four yoga classes, and learn more about traditional Hindu medicine

Customers can choose five hot yoga sessions that take place in a heated room, or opt for two weeks of classes

Fitness lovers can take part in four or eight Brazilian martial art classes that combines elements of dance, acrobatics and music

Customers can increase their flexibility and reduce their stress levels during three or six pregnancy or traditional yoga sessions

Clients can work towards their fitness goals during one or five electrical muscle stimulation sessions supervised by a personal trainer

Customers can choose to participate in a choice of sixteen classes available a week with a one-month membership to a fitness club

Work towards fitness goals with ten gym passes; venue offers a host of cardio and resistance kit, as well as individual shower facilities

Customers can work towards their fitness goals with three or six training sessions with a personal trainer at a Churchtown gym

Over the course of six weeks, customers can address their fitness goals with this intensive boot camp

Learn self-defence and pick up a new hobby with a choice of up to five days of MMA classes for adults, teenagers, and children

Choose from a variety of massage techniques including reflexology, sports, Swedish, shiatsu, or pregnancy massage; includes a spinal check

Receive a tailored treatment based on a chiropractic check, or an osteopathic exam focusing on areas such as the head or internal organs

A professional therapist provides a consultation and examination followed by manual therapy that aims to allay aches from the body

Customers can enjoy one or two 75-minute sessions of SOQI therapy, which combines exercise with the likes of thermotherapy and aromatherapy

customers can benefit from a detailed chiropractic assessment that is followed by a treatment

To take this bio-resonance hair test, clients only have to fill in the online registration form and send their hair sample for testing

Unwind with a 30-minute massage of a choice including hot stone and deep tissue, and add an indulging 30-minute facial

Play an 18-hole round on this County Wicklow course, established for over 80 years; bookings offered seven days a week

Customers can improve their general wellbeing with a reflexology or cupping session performed at this Navan-based clinic

Participants can use online modules to learn more about the female anatomy and needs, with menopause-related issues also covered

Nails on fingers, toes or both will be buffed, filed and shaped before Shellac polish is applied, designed to last up to two weeks

Designed by a team of experts, this course aims to cover all topics interesting to future personal trainers, including first aid and salary