Yoga for beginners can be intimidating, but it doesn't have to be. Here's what an expert yoga teacher wants you to know.
If you are new to yoga, there is no better place to get started than in your own home. Yoga at home is more or less cost-free. There’s no gym or class subscriptions to pay, and no hassle of having to venture outside on cold days. It is so easy to practice yoga for beginners in your own living room, so you have no excuse not to get started today. T